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Pork Kabobs for Man Food Mondays
FROM CALCULUS TO CUPCAKES16Ingredients
42Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tangerine
- 1/4 cup EVOO (Extra Virgin Olive Oil)
- 3 Tbsp. balsamic vinegar
- 1 bay leaf
- 1 Tbsp. soy sauce
- 1 Tbsp. tequila (I used Jose Curevo gold.)
- 2 cloves garlic (smashed)
- 2 tsp. fresh rosemary (finely chopped)
- 2 lb. pork country ribs (cut into 1-inch chunks)
- 1 red onion (large)
- 8 oz. baby bella mushrooms (whole)
- 1 green bell pepper
- 8 oz. cherry tomatoes
- salt
- pepper
- 10 bamboo (skewers soaked in water for 30 minutes)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium380mg16% |
| Potassium870mg25% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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