Pork Hocks and Black-Eyed Peas

CAJUN COOKING RECIPES
9Ingredients
85Minutes
550Calories

Ingredients

US|METRIC
  • 1 1/2 cups black eyed peas
  • 4 pork hocks (small smoked, 1 1/2 lb.)
  • 4 cups reduced sodium chicken broth
  • 1 green bell peppers (medium, chopped)
  • 1 onion (medium, chopped)
  • 1 stalk celery (chopped)
  • 2 bay leaves
  • 1/4 teaspoon ground red pepper
  • 2 cups okra (sliced, or 1, 10 oz. pkg. frozen whole okra, thawed and cut into 1/2-inch slices, optional)
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    NutritionView More

    550Calories
    Sodium123% DV2940mg
    Fat38% DV25g
    Protein106% DV54g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol200mg67%
    Sodium2940mg123%
    Potassium570mg16%
    Protein54g106%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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