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Pork Hocks and Black-Eyed Peas
CAJUN COOKING RECIPES9Ingredients
85Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups black eyed peas
- 4 pork hocks (small smoked, 1 1/2 lb.)
- 4 cups reduced sodium chicken broth
- 1 green bell peppers (medium, chopped)
- 1 onion (medium, chopped)
- 1 stalk celery (chopped)
- 2 bay leaves
- 1/4 tsp. ground red pepper
- 2 cups okra (sliced, or 1, 10 oz. pkg. frozen whole okra, thawed and cut into 1/2-inch slices, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol200mg67% |
Sodium2940mg123% |
Potassium570mg16% |
Protein54g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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