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Pork Ginger and Delicata Stir Fry
BETTER HOMES AND GARDENS14Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup reduced sodium chicken broth
- 1/4 cup reduced sodium soy sauce
- 2 Tbsp. rice vinegar
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. red curry paste
- 3 Tbsp. vegetable oil
- 1 tsp. crushed red pepper
- 1/2 lb. pork tenderloin (cut into 1-inch cubes)
- 3 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 1 lb. delicata squash (washed, trimmed, quartered lengthwise, seeded, and cut into 1-inch pieces)
- 6 oz. green beans (trimmed and cut into 1-inch pieces)
- 6 green onions (trimmed and cut into 1-inch pieces)
- cooked rice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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