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Pork-Free Pozole with Red Beans for No Croutons Required
THE WELL SEASONED COOK21Ingredients
65Minutes
570Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 cups vegetable broth (salted)
- 1 lb. tomatillos (husked, rinsed, and stem cores nicked out with a sharp knife)
- 1/2 cup pepitas (roasted, salted, ground in a food processor to a fine meal)
- 1 tsp. ground cumin
- 1/4 cup olive oil (dark)
- 1 tsp. Mexican oregano (dried)
- 1 tsp. epazote (dried)
- 1 yellow onion (large, chopped)
- 3 cloves garlic (minced or pressed)
- 3 chile peppers (2-inch green serrano, stems removed, then sliced into coins with seeds intact)
- 3 cups beans (cooked, any variety, drained and rinsed of starch residue, I used small red Latin beans for color contrast.)
- 3 cups pozole (cooked, drained, I used canned. Preparing dried pozole takes at least 6 hours to soak, and another 3 hours to cook.)
- 1 bunch fresh cilantro (chopped)
- 2 cups shredded cabbage (or romaine lettuce)
- 1 cup radishes (thinly sliced)
- 4 cups tortilla strips (fried corn, method here or broken tortilla chips)
- 1/2 cup pepitas (roasted, salted)
- 1 white onion (small, chopped)
- 1 avocado (peeled and cubed right before serving)
- 2 cups grated cheese (such as Queso Quesadilla, Asadero, Monterey Jack and/or Cheddar, omit if you are vegan)
- 1 lime (large, cut into wedges)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol5mg2% |
Sodium1350mg56% |
Potassium1510mg43% |
Protein18g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber15g60% |
Sugars14g |
Vitamin A130% |
Vitamin C120% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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