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13Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 1/2 lb. baby spinach
- 1 1/2 lb. pork chops (about 4-6)
- 1 onion (minced)
- 4 garlic cloves (minced)
- 1 cup low sodium chicken broth
- 2 Tbsp. all purpose flour (or GF flour blend)
- 1 Tbsp. garlic powder
- 1/2 cup heavy cream
- 1/4 tsp. salt
- 1/4 tsp. pepper
- ground nutmeg (pinch of freshly)
- 1 cup Parmesan cheese (grated)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1100mg46% |
| Potassium1960mg56% |
| Protein53g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A330% |
| Vitamin C90% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Metcalf 5 years ago
i didn't have a instant pot. so i baked the pork. when i made the sauce used asiago and Parmesan cheese. my family loved this recipe.