Pork Drum With Liver, Tongue And Rind

THE SEAMAN MOM
14Ingredients
105Minutes
300Calories

Ingredients

US|METRIC
  • 1 pork tongue
  • 2 pounds pork rind
  • 4 pounds pork meat (with fat)
  • 28 ounces liver
  • 1 garlic bulb
  • 3 bay leaves
  • 1 tablespoon sea salt
  • 2 onions
  • 1 tablespoon allspice berries
  • 1 teaspoon peppercorns
  • 1 teaspoon ground pepper
  • 1 teaspoon ground coriander
  • 1 stomach (thoroughly washed with water and vinegar, cleaned and boiled for 1/2 hr)
  • salt (to taste)
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    NutritionView More

    300Calories
    Sodium88% DV2100mg
    Fat12% DV8g
    Protein78% DV40g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol545mg182%
    Sodium2100mg88%
    Potassium720mg21%
    Protein40g78%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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