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Ingredients
US|METRIC
7 SERVINGS
- 6 shallots (large banana, sliced)
- 20 garlic cloves (peeled)
- 6 cms ginger (/2½in, finely chopped)
- 6 green chillies (roughly chopped, with or without seeds according to preference)
- 1 Tbsp. black mustard seeds
- 1 tsp. cumin seeds
- 2 cloves
- 4 cms cinnamon stick (/1½in piece)
- 1/2 tsp. black peppercorns
- 1 tsp. ground turmeric
- 2 Tbsp. vegetable oil
- 1 kg boneless pork shoulder (or chops, cut into 4cm/1½in chunks)
- 1 tsp. salt
- 2 tsp. coriander seeds
- 75 mL liquid (/2½fl oz tamarind, see Top recipe tip below)
- 3 green chillies (thinly sliced lengthways, without seeds)
- 5 garlic cloves (thinly sliced)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium430mg18% |
| Potassium1130mg32% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C250% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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