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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pork tenderloin (1lb 2oz)
- 1 tsp. Chinese five spice powder
- flaked sea salt
- freshly ground black pepper
- 200 grams medium egg noodles (dried)
- 4 Tbsp. vegetable oil
- 2 Tbsp. light brown sugar (soft)
- 2 tsp. cornflour
- 4 Tbsp. dark soy sauce
- 2 Tbsp. rice wine (mirin, Japanese, from supermarkets or dry sherry)
- 1 red pepper (quartered, deseeded and sliced)
- 1 large carrot (cut into thin strips, about 6cm, 2½in long)
- 25 grams fresh root ginger (peeled and very thinly sliced)
- 3 garlic cloves (very thinly sliced)
- 6 spring onions (sliced)
- 50 grams frozen peas (1¾oz)
- 225 grams water chestnuts (drained, halved)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium1210mg50% |
| Potassium1190mg34% |
| Protein39g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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