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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped)
- 4 tsp. canola oil (divided)
- 1 Tbsp. gingerroot (minced fresh)
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. ground cinnamon
- 4 pork loin chops (bone-in, 6 ounces each)
- 1/2 cup reduced sodium chicken broth
- 1/4 cup maple syrup
- 2 cups cooked rice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium880mg37% |
| Potassium1210mg35% |
| Protein48g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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