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Pork Chops with Carolina Spice Rub
A SWEET PEA CHEF7Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. granulated sugar
- 1 tsp. paprika
- 1 tsp. freshly ground black pepper
- 1/2 tsp. cayenne
- 4 pork chops (bone-in thick cut)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium790mg23% |
| Protein33g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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