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Pork Chops with Bramley Apple and Rosemary Confit
DELIA ONLINE9Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- bone-in pork chops (2 good-sized)
- 1 apple (medium Bramley)
- 1 onion (smallish, halved and sliced)
- 8 floz cider (I used Aspall)
- 1 Tbsp. cider vinegar
- 1 muscovado sugar (level dessertspoon light)
- 1 rosemary leaves (dessertspoon)
- salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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