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13Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (thick cut, bone-in optional)
- pepper
- salt
- 2 tsp. Italian seasoning
- 4 Tbsp. butter (divided)
- 3 cups butternut squash (chopped into small cubes)
- 1 small yellow onion (diced)
- 5 cloves garlic (minced)
- 1 tsp. fresh rosemary (minced)
- 2 Tbsp. brown sugar
- 1/2 tsp. ground cinnamon
- 3/4 cup apple cider (spiced, or regular apple cider)
- 2 apples (cored and thinly sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium650mg27% |
| Potassium1320mg38% |
| Protein35g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A230% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laird 3 months ago
Husband raved about the pork chops. I served it with balsamic roasted carrots and beets and cilantro lime rice. We will be having this again. All I had was thin, bone in chops. I will try it with thicker ones next time