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Pork Chops and Applesauce with Blackberries
RENEE NICOLE'S KITCHEN12Ingredients
60Minutes
2100Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 lb. apples (4 - 5 apples)
- 1 1/2 cups blackberries (frozen Oregon)
- 1 1/2 tsp. fresh ginger root
- 1 1/2 tsp. orange zest
- 2 Tbsp. honey
- 1 sprig fresh rosemary
- 4 bone-in pork chops (1" thick)
- 2 Tbsp. olive oil
- 2 tsp. fresh ginger root
- 2 tsp. orange zest
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
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NutritionView More
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2100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2100Calories from Fat1200 |
| % DAILY VALUE |
| Total Fat133g205% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1450mg60% |
| Potassium2450mg70% |
| Protein73g |
| Calories from Fat1200 |
| % DAILY VALUE |
| Total Carbohydrate159g53% |
| Dietary Fiber27g108% |
| Sugars116g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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