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Description
Simple chops become simply flavorful with this easy braised recipes. Serve with buttered French cut green beans, baked potato and French bread.
Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (1/2-inch thick, bone-in OR boneless)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. peanut oil
- 2 Tbsp. white vinegar
- 1/2 cup orange juice
- 2 tsp. lemon juice
- 1/4 cup brown sugar
- 1/2 tsp. ground ginger
- 1/2 cup mandarin orange segments (drained)
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Directions
- Season pork chops and saute in oil 2-3 minutes both sides; remove chops from pan. Pour off all oil. Add vinegar, orange juice, lemon juice, brown sugar and ginger. Stir to combine well. Add pork chops. Cover skillet and cook at a bare simmer for 8 minutes. Remove chops and keep warm; boil liquid to reduce by half. Add mandarin oranges. Spoon sauce over chops; serve hot.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium660mg28% |
| Potassium890mg25% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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