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Pork Chops With Sweet and Sour Smashed Chickpeas
LULU'S NOTES8Ingredients
20Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- olive oil
- 1 red onion
- 2 Tbsp. red wine vinegar
- 1 tsp. sugar
- 100 mL chicken stock
- 400 grams chickpeas
- flat leaf parsley (a small handful,, chopped)
- 2 pork chops
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1040mg43% |
| Potassium1300mg37% |
| Protein46g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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