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Pork Chops With Roasted Cauliflower Parmesan And Herb Butter
DIET DOCTOR12Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. butter (at room temperature)
- 1 garlic (clovegarlic cloves)
- 1 tsp. lemon juice
- 1/3 cup fresh parsley (finely chopped)
- salt
- pepper
- 4 pork (choppork chops)
- 1 Tbsp. seasoning (ranch)
- 2 oz. butter (for frying)
- 1 1/2 lb. cauliflower
- 2 Tbsp. olive oil
- 3 oz. Parmesan cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium840mg35% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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