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Pork Chops with Apples, Sweet Potatoes, and Sauerkraut
ALLRECIPES9Ingredients
5Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1 inch thick)
- 2 sweet potatoes (medium, peeled and sliced 1/2 inch thick)
- 1 onion (medium, sliced)
- 2 apples (peeled, cored and sliced)
- 1 Tbsp. brown sugar
- 1/2 tsp. ground nutmeg
- 1/4 tsp. salt
- ground black pepper (freshly, to taste)
- 16 oz. sauerkraut (drained)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium620mg26% |
| Potassium1240mg35% |
| Protein43g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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