Pork Chops with Apples, Sweet Potatoes, and Sauerkraut Recipe | Yummly
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Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

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9Ingredients
5Hours
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless pork chops (1 inch thick)
  • 2 sweet potatoes (medium, peeled and sliced 1/2 inch thick)
  • 1 onion (medium, sliced)
  • 2 apples (peeled, cored and sliced)
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • ground black pepper (freshly, to taste)
  • 16 ounces sauerkraut (drained)
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    NutritionView More

    440Calories
    Sodium26% DV620mg
    Fat20% DV13g
    Protein84% DV43g
    Carbs12% DV35g
    Fiber32% DV8g
    Calories440Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol125mg42%
    Sodium620mg26%
    Potassium1240mg35%
    Protein43g84%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A190%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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