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11Ingredients
┅Seconds
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup rice (uncooked)
- 6 pork chops (about 1/2 inch thick)
- 2 Tbsp. extra virgin olive oil
- 1 large onion (sliced into rings)
- 1 green pepper (medium, sliced into rings)
- 14.5 oz. tomatoes
- 1/4 tsp. thyme
- 1/4 tsp. marjoram
- 1 tsp. salt
- 1 dash pepper
- 1 1/2 cups beef broth
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1140mg48% |
| Potassium1230mg35% |
| Protein42g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Grand Lee 3 months ago
This recipe could have been better as it is lacking in flavor with the absence spices and seasonings such as garlic, salt and pepper which would have made this dish better.
Sandra D. 3 years ago
This looks like the pork chops are crumbed or breaded, but it does not say that in the recipe. Very misleading.