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Pork Cheeks Braised in Cider with Rosemary Dumplings
SPAULYSEASONALSERVINGS17Ingredients
┅Seconds
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pork cheeks
- sea salt
- black pepper
- 1 handful plain flour
- 1 knob butter
- 2 Tbsp. apple cider vinegar
- 500 mL apple cider (bottle of)
- 400 mL chicken stock
- 2 tsp. rosemary leaves (only finely chopped)
- 2 tsp. sage (finely chopped)
- 1 onion (peeled and diced)
- 2 carrots (sliced)
- 100 grams self raising flour
- 50 grams suet (vegetable)
- 1 pinch salt
- 5 Tbsp. water
- 1 Tbsp. rosemary
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol20mg7% |
Sodium470mg20% |
Potassium340mg10% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber4g16% |
Sugars20g |
Vitamin A110% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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