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Ingredients
US|METRIC
4 SERVINGS
- 1 pork belly
- 4 prunes
- 1 sprig herbs (rosemary, savory and bay)
- 1/2 onion
- 4 tomatoes (ripe, or frozen)
- 1 dL white wine
- olive oil
- salt (to taste)
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Directions
- Trim excess fat from meat. Preheat oven to 160°C (approximately 320°F).
- Score pork belly using a sharp knife and turn it upside down.
- Remove prune pits and cut in half.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium400mg11% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A20% |
Vitamin C30% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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