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Pork Belly With Apple Purée and Sprouting Broccoli
GREAT BRITISH CHEFS27Ingredients
85Minutes
1780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms pork belly (skin and bones left on)
- 50 grams sea salt
- 3 onions (medium, peeled and roughy diced)
- 2 carrots (peeled and roughly diced)
- 4 celery sticks (washed and roughly diced)
- 1 fennel bulb (roughly sliced)
- 2 bulbs garlic (peeled and roughly crushed)
- 5 sprigs fresh thyme
- 10 white peppercorns
- 2 bay leaves
- 2 star anise
- chicken stock (to cover)
- 6 Bramley apples (large)
- 70 grams butter (diced)
- 2 Tbsp. light brown sugar
- salt
- 50 mL water
- 700 grams purple sprouting broccoli
- salt
- 25 grams butter
- 3 shallots (peeled, root removed and thinly sliced)
- 250 grams button mushrooms (washed and thinly sliced)
- 1 Tbsp. tomato paste
- 3/4 btl. red wine (medium)
- 25 grams flour
- 25 grams butter (softened)
- vegetable oil
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NutritionView More
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1780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1780Calories from Fat1380 |
% DAILY VALUE |
Total Fat153g235% |
Saturated Fat58g290% |
Trans Fat0g |
Cholesterol225mg75% |
Sodium4000mg167% |
Potassium1950mg56% |
Protein35g |
Calories from Fat1380 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber12g48% |
Sugars33g |
Vitamin A120% |
Vitamin C220% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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