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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. lean ground beef
- 12 oz. ground pork
- 2 slices white bread (formed into fresh bread crumbs using a blender)
- 4 cups water
- 3/4 cup long-grain white rice
- 1 onion (medium, finely chopped)
- 4 cloves garlic (minced)
- 2 cups chicken broth
- 1 can tomato sauce (15 ounces)
- 1/2 cup milk
- 2 Tbsp. olive oil
- 1 Tbsp. brown sugar
- 1 tsp. fresh thyme (chopped)
- 1 tsp. paprika
- 1/4 tsp. red pepper flakes
- 1 bay leaf
- salt
- pepper
- 1/2 tsp. white pepper
- 1/2 tsp. nutmeg
- 1/8 tsp. ginger
- 1/2 tsp. salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol95mg32% |
Sodium600mg25% |
Potassium690mg20% |
Protein32g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A6% |
Vitamin C8% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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