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Ingredients
US|METRIC
7 SERVINGS
- 1 bunch kale (ribs removed and finely chopped, about 4 cups packed)
- 2 cups broccoli (finely chopped)
- 2/3 cup carrots (finely chopped)
- 1/2 cup dried cranberries
- 1/4 cup slivered almonds
- 1/2 cup dressing (Marzetti Poppyseed)
- 1/2 tsp. poppy seeds (for garnish if desired, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C170% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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