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Popeyes-Style Chicken Tenders From 'Fried & True'
SERIOUS EATS13Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 lb. boneless chicken breasts
- 24 oz. chicken tenders
- 4 cups buttermilk
- 1 tsp. Louisiana style hot sauce (such as Crystal, or more to taste)
- 3 cups self rising flour
- 1/2 cup cornstarch
- 1/2 cup potato starch
- 2 Tbsp. sea salt (plus more for seasoning)
- 4 Tbsp. paprika
- 1 tsp. baking soda
- 2 Tbsp. base (onion soup, ground in spice grinder until fine)
- 7 tsp. spaghetti sauce seasoning mix (Italian Herb, see Note, finely ground)
- canola oil (for frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1900mg79% |
| Potassium730mg21% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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