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Poornam Boorelu Recipe, how to prepare Poornalu | Purnam Burelu
MASALAKORB10Ingredients
7Hours
340Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup dal (Black gram, /Urad dal)
- 2 cups rice (regular sona masoori)
- salt (to taste)
- 1 cup bengal gram (Split, chana Dal or chanaga pappu)
- 2 cups water (to pressure cook lentils)
- 1/2 cup desiccated coconut
- 1 1/2 cups jaggery (Powdered)
- 1/2 cup water (to dissolve jaggery)
- 1 tsp. cardamom powder
- oil (Required, for deep-frying)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber11g44% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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