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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (washed and torn into bite-sized pieces)
- 2 cups cooked chicken (chopped)
- 1 cup croutons (Homemade)
- 3/4 cup shredded romano cheese
- 1 Tbsp. mayonnaise
- 1/2 lemon
- 1 tsp. crushed garlic
- salt
- pepper
- 1/4 cup olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium600mg25% |
| Potassium620mg18% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C80% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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