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Pomegranate, Pumpkin & Goat cheese Winter salad
MY FOOD AND HAPPINESS8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pomegranate
- 1 cup pumpkin (cubed roasted, or butternut squash)
- 4 cups fresh spinach (around 100 g)
- 100 grams goats cheese (one large round piece)
- 1 Tbsp. honey
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. extra-virgin olive oil
- salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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