Pomegranate Chicken with Walnuts Recipe | Yummly

Pomegranate Chicken with Walnuts

EVERYDAY WITH RACHAEL RAY
11Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • 2 cups rice
  • 5 skinless boneless chicken thighs (about 1 pound, cut into quarters)
  • salt
  • pepper
  • 1/4 cup vegetable oil
  • 1 onion (large, halved and sliced)
  • 1 clove garlic (smashed)
  • 3/4 cup walnuts (coarsely chopped)
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups pomegranate juice (cranberry-)
  • 2 tablespoons flat leaf parsley (chopped)
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    NutritionView More

    620Calories
    Sodium15% DV360mg
    Fat51% DV33g
    Protein67% DV34g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories620Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol85mg28%
    Sodium360mg15%
    Potassium920mg26%
    Protein34g67%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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