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Pomegranate and Matcha Parfait
KARISSA'S VEGAN KITCHEN!7Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 can coconut cream
- 1/2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1 1/2 cups yogurt (plain non-dairy)
- 1 Tbsp. matcha powder
- 1 Tbsp. maple syrup
- 1/2 cup pomegranate seeds (or more if more layers desired)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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