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Pomegranate and Honey Glazed Chicken
MY JEWISH LEARNING16Ingredients
70Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken (cut in 1/8ths, breasts cut in half if large)
- 4 Tbsp. canola oil (separated: 2 Tbsp for simmer sauce and 2 Tbsp for browning the chicken)
- 1 onion (large, chopped)
- 3 cloves garlic (minced)
- 1/2 cup pomegranate molasses
- 1/2 cup pomegranate juice (sweetened)
- 1/2 cup honey
- 2 cups vegetable broth
- 1 tsp. cumin
- 1/2 tsp. powdered ginger
- 1/8 tsp. allspice
- 1/2 tsp. turmeric
- salt
- pepper
- 2 Tbsp. parsley
- 2 Tbsp. pomegranate arils (seeds)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1030mg43% |
| Potassium1910mg55% |
| Protein92g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber2g8% |
| Sugars65g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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