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Cass Lewis: "10/10 would recommend starting with half a jalape…" Read More
9Ingredients
13Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups pomegranate arils
- 1 1/3 cups seeds (diced cucumber -, removed)
- 3 jalapeños (seeds removed and minced)
- 1/3 cup chopped cilantro (finely)
- 1/3 cup diced red onion
- 1/2 lime
- 1 jalapeño (= mild salsa)
- 2 jalapeños (= medium salsa)
- 3 jalapeños (= hot salsa)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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