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Pomegranate Vanilla Chia Seed Pudding Parfait
GOODIE GODMOTHE5Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond milk (or other milk of your choice I usually opt for unsweetened almond)
- 1/2 cup chia seeds (whole)
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup (optional, for sweetness)
- 1 pomegranate (large, seeded)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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