Pomegranate Smoothie Parfait Recipe | Yummly
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Pomegranate Smoothie Parfait

VEGA
7Ingredients
15Minutes
430Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3/4 cup pomegranate juice
  • 1/2 cup frozen strawberries (or fresh)
  • 1/3 avocado
  • 1 vanilla (serving, Vega Protein & Greens)
  • 1 handful pomegranate seeds
  • 1/8 cup toasted almonds (chopped)
  • 1 tablespoon non dairy yogurt (vanilla)
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    NutritionView More

    430Calories
    Sodium1% DV30mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs20% DV59g
    Fiber48% DV12g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium1190mg34%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber12g48%
    Sugars43g86%
    Vitamin A4%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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