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Ingredients
US|METRIC
4 SERVINGS
- 2 pears
- 2 oz. cream cheese ({or another soft, creamy cheese})
- 2 salt (grinds of)
- 2 Tbsp. pomegranate seeds
- honey (for drizzling)
- 1 dash canela (optional)
- goat cheese
- ricotta cheese
- cottage cheese (drained)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium460mg19% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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