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Pomegranate Pear Oatmeal with Almond Butter
SEASONS HEALINGS10Ingredients
10Minutes
640Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup gluten-free rolled oats
- 1/4 cup water
- 1/4 cup almond milk
- 1 bosc pear (sliced thinly)
- 1/2 banana (sliced thinly)
- 1/4 cup pomegranate arils
- 2 Tbsp. almond butter (organic)
- 1 Tbsp. coconut flakes
- 1 tsp. chia seeds
- 1 tsp. pure maple syrup
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1050mg30% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars38g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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