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10Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pomegranate molasses
- 1 garlic clove (minced)
- 1 Tbsp. lemon juice
- 1/2 tsp. ground cumin
- 1/2 tsp. kosher salt (divided)
- 1/2 tsp. pepper (divided)
- 1 1/2 lb. chicken thighs (boned, skinned)
- 2 Tbsp. extra virgin olive oil
- 1 lb. carrots (thin, peeled and cut into 4-in. lengths)
- 1/4 cup flat leaf parsley (finely chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium520mg22% |
| Potassium1030mg29% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A390% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Saira 4 years ago
I’m not sure I should review it since I just used it as a base, but still, the conception and produce were quite tasty I used pomegranate vinegar instead of molasses, and bone in thighs a wonderful one pot meal