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6Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups ice cold water
- 1/2 cup pomegranate juice (cold)
- 1 cup lemon juice (freshly squeezed)
- 3/4 cup sugar (castor or baker's, or stevia liquid or powder, to taste)
- 1/4 cup pomegranate seeds (fresh)
- 4 tsp. chia seeds (black)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber<1g3% |
| Sugars44g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Paulina 4 years ago
Delicious. My 4-year old son loved it too. I also experimented with the ratio of lemon-to-pomegranate. It all came out great but a bit more sweet or a bit more tart.