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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pomegranate juice (or if you don't want to use fresh, use ½ cup 100% Pomegranate Concentrate)
- 1/2 cup lemonade (your favorite)
- 1 Tbsp. maple syrup (optional, as the pomegranate is a bit sour.)
- 1/4 cup chia seeds
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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