Pomegranate Kale Salad with Toasted Pecans

THE SEASONED VEGETABLE
7Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons olive oil
  • 1 teaspoon maple syrup
  • 1 bunch lacinato kale (destemmed and roughly chopped, about 2 cups packed)
  • 1/2 cup pecans
  • 1/2 cup pomegranate seeds
  • 2 ounces chevre (crumbled)
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    NutritionView More

    290Calories
    Sodium3% DV75mg
    Fat43% DV28g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories290Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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