Pollo in Potacchio (Braised Chicken with Tomatoes and Rosemary)

SKINNYTASTE
16Ingredients
90Minutes
490Calories

Ingredients

US|METRIC
  • 10 skinless chicken thighs (on the bone, 5 oz each)
  • kosher salt
  • black pepper
  • 4 sprigs fresh rosemary
  • 1 tablespoon olive oil
  • 1 yellow onion (large, finely chopped)
  • 4 garlic cloves (chopped)
  • 1 celery stalk (chopped)
  • 1 carrot (chopped)
  • 1 pinch red pepper flakes (optional)
  • 2 cups crushed tomatoes (Imported, Tuttoroso)
  • 1/4 teaspoon marjoram (dried)
  • 1/4 cup dry white wine (Omit for Whole30)
  • 2 cups fat free chicken broth (low sodium)
  • kosher salt
  • black pepper
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    NutritionView More

    490Calories
    Sodium25% DV590mg
    Fat51% DV33g
    Protein75% DV38g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol175mg58%
    Sodium590mg25%
    Potassium640mg18%
    Protein38g75%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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