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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. rye flour
- 3 cups water (tepid 700ml)
- 5 allspice berries
- 2 cloves garlic (crushed)
- 1 parsnip (large, around 200g)
- 1 large carrot (around 200g)
- 1 1/2 large onion
- 5 allspice berries
- 5 peppercorns
- 2 garlic cloves (peeled)
- 2 bay leaves
- 6 cups water
- 2 horseradish (tbsps)
- 1 tsp. marjoram (or oregano)
- 1 large egg (boiled and quartered)
- 2 white sausages (around 250g total – Polish white kielbasa or white bratwurst, see note 6)
- 4 slices streaky bacon (100g)
- bread
- sour cream
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium410mg17% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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