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Ingredients
US|METRIC
6 SERVINGS
- 2 russet potatoes (large, raw, about 1 1/2 pounds)
- 1/4 cup onion (about 1/2 of a small onion)
- 1 egg
- 1 Tbsp. flour (whole wheat or all-purpose)
- 1/2 tsp. salt
- pepper (to taste)
- 3 tsp. oil (divided, for frying, I use peanut oil)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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