Polentina with Bananas and Maple Syrup Recipe | Yummly
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Polentina with Bananas and Maple Syrup

WILLIAMS-SONOMA
9Ingredients
40Minutes
290Calories
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Polentina with Bananas and Maple Syrup
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Ingredients

US|METRIC
4 SERVINGS
  • 1 2/3 cups water (plus more as needed)
  • 1 2/3 cups milk (plus more as needed)
  • 1 1/2 Tbsp. sugar
  • 1/4 tsp. fine sea salt
  • 3/4 cup polenta (or coarsely ground yellow)
  • cornmeal
  • 2 bananas (ripe, peeled and sliced 1⁄4 inch thick)
  • 1/2 cup pure maple syrup (warmed)
  • unsalted butter (Melted, for drizzling, optional)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium300mg13%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber2g8%
    Sugars42g84%
    Vitamin A4%
    Vitamin C15%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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