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Polentina with Bananas and Maple Syrup
WILLIAMS-SONOMA9Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 2/3 cups water (plus more as needed)
- 1 2/3 cups milk (plus more as needed)
- 1 1/2 Tbsp. sugar
- 1/4 tsp. fine sea salt
- 3/4 cup polenta (or coarsely ground yellow)
- cornmeal
- 2 bananas (ripe, peeled and sliced 1⁄4 inch thick)
- 1/2 cup pure maple syrup (warmed)
- unsalted butter (Melted, for drizzling, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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