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Ingredients
US|METRIC
4 SERVINGS
- polenta
- 1 cup milk (boiled)
- 3/4 cup corn meal (stone-ground)
- 1 pinch salt
- 1/4 cup dried tomatoes (sun-, chopped)
- 2 whole green onions (white and green parts chopped)
- 1 clove roasted garlic (mashed or minced)
- extra-virgin olive oil
- scallops
- 4 sea scallops (large)
- salt
- sauce
- 1/2 cup chicken broth
- 1/4 cup mushrooms (dried morel, or any mushroom)
- 1/4 cup dried porcini mushrooms
- 1/2 cup crimini mushrooms (fresh, thick sliced)
- 1/4 cup marsala wine
- 2 Tbsp. butter (very cold)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium710mg30% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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