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Polenta with Roasted Cauliflower, Mushrooms, and Poached Egg
TODAY11Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into bite-sized florets)
- 2 Tbsp. olive oil (divided)
- 1 1/2 tsp. salt (divided + additional for serving, if desired)
- 1/4 tsp. ground black pepper (+ additional for serving, if desired)
- 1 lb. shiitake mushrooms caps (cleaned and stems removed)
- 1 tsp. fresh thyme leaves
- 1 qt. reduced fat milk (or whole milk)
- 3/4 cup polenta
- 3 Tbsp. grated Parmesan cheese (finely)
- 1 tsp. white wine vinegar
- 4 large eggs
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1300mg54% |
| Potassium1370mg39% |
| Protein24g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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