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Polenta with Peas, Fennel, and Almonds
NATURALLY ELLA15Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- polenta
- 2 cups water
- 1/2 cup polenta
- 2 Tbsp. butter
- 1 oz. cream cheese
- 1/4 cup whole milk
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/2 Tbsp. olive oil
- 1/2 cup fennel (diced fresh)
- 1 cup peas (shelled)
- 2 Tbsp. parsley (minced)
- 2 Tbsp. sliced almonds
- 1 Tbsp. lemon juice
- 1/2 tsp. lemon zest
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1090mg45% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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