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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. salt
- 2 ears corn kernels (fresh, removed)
- 2 cups milk
- 1 cup polenta (quick-cooking)
- 4 Tbsp. unsalted butter
- 1/4 tsp. freshly ground pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1070mg45% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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