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Polenta aka Cornmeal Porridge Recipe (Pura)
BALKAN LUNCHBOX7Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 Tbsp. butter
- 1 cup cornmeal (or polenta)
- 2 garlic cloves (minced)
- salt (to taste)
- sour cream
- milk (buttermilk or kefir, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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