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Polenta With Porcini, Tahin And Sage, Served With Creamed Pumpkin And Sesame Seeds
COTTO E CRUDO9Ingredients
75Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 250 grams polenta (organic)
- 1.5 liters mineral water (or filtered)
- sea salt (a pinch of whole)
- 30 grams dried porcini mushrooms
- 2 handfuls fresh sage (finely chopped)
- 2 Tbsp. extra-virgin olive oil
- 4 Tbsp. tahin
- white sesame seeds (black and, to taste)
- chili powder (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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