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Polenta Veggie Bake [Vegan, Gluten-Free]
ONE GREEN PLANET16Ingredients
90Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups zucchini (sliced, sliced, about 1 large)
- 2 cups summer squash (sliced, about 1 large)
- 2 cups red onion (diced, about 1 medium)
- 2 cups eggplant (diced, about 1 small)
- 1 cup red bell pepper (diced, about 1 medium)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- freshly ground pepper (to taste)
- 1 cup marinara sauce
- 4 1/2 cups vegetable broth (unsalted)
- 1 1/2 cups polenta (quick-cooking)
- 1/4 tsp. salt
- 1/4 tsp. olive oil
- 1 cup non dairy cheese (shreds, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium2020mg84% |
Potassium980mg28% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber8g32% |
Sugars18g |
Vitamin A60% |
Vitamin C140% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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